Is Nuii 3 Pack Ice Cream Adventure Coconut & Indian Mango Vegetarian?
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Ingredients
Sugar, Reconstituted Skimmed Milk , Water, Cocoa Butter¹, Glucose Syrup, Whole Milk Powder, Cream ( Milk ) (8 %), Indian Mango Puree (5 %), Coconut Cream (4 %), Coconut Chips (2.5%), Passion Fruit Juice from Concentrate (2.5%), Skimmed Milk Powder, Coconut Flakes (0.7%), Coconut Sugar (0.5 %), Glucose, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins ( Soya ), E476), Stabilisers (Guar Gum, Locust Bean Gum), Colouring Foods (Carrot Concentrate, Apple Concentrate, Safflower Concentrate, Lemon Concentrate), Acid (Citric Acid), Salt, Flavouring, Vanilla Extract, ¹Rainforest Alliance Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.