Is Numnum Instant Noodles Peanut Satay Flavour Vegetarian?


Ingredients
Noodles (72%): Water, Wheat Flour (gluten), Thickener (e1420, E401), Wheat (gluten), Soybean Oil (soya), Salt, Acidity Regulator (e270), Natural Colour (turmeric Powder), Stabilisers (e451, E452, Sauce (28%): Water, Sugar, Peanut Butter, Coconut Milk Powder (coconut Milk, Maltodextrin), Soybean Oil (soya), Onion, Soy Sauce (soya) [water, Soyabeans (soya), Wheat Flour (gluten), Salt], Salt, Curry Powder (corn Flour, Turmeric Powder, Chilli, Ginger, Coriander Seed, Star Anise, Spices), Garlic, Modified Cassava Starch, Stabiliser (xanthan Gum), Peanuts, Red Chilli Pepper, Rice Vinegar, Cumin Powder, Acidity Regulator (glucono Delta-lactone, Citric Acid), Colour (paprika Extract). Contains: Wheat (gluten) And Soy And Peanut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


