Is Nupasta GF Konjac Spaghetti Low FODMAP?
Description
Mild-flavored strands offer a neutral taste that readily absorbs sauces; texture is slightly slippery and springy, occasionally described as chewy or rubbery. Commonly used with pasta sauces, stir-fries, soups, and cold salads. Reviews note quick preparation, occasional need to rinse to remove odor, and mixed responses about texture and versatility.
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Description
Mild-flavored strands offer a neutral taste that readily absorbs sauces; texture is slightly slippery and springy, occasionally described as chewy or rubbery. Commonly used with pasta sauces, stir-fries, soups, and cold salads. Reviews note quick preparation, occasional need to rinse to remove odor, and mixed responses about texture and versatility.
Ingredients
Water Konjac Root Soy (Non-gmo), Calcium Hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.