Is Nush Protein Strawberry Almond Milk Yog, 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus fibre
citric acid

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Drink (73%) (Filtered Water, Almond), Strawberry Puree (20%) (Strawberry Puree, Fruit Extract, Water, Natural Colouring: Concentrate of Carrot, Apple and Blackcurrant, Acidity Regulator: Citric Acid), Fava Bean Protein (3%), Thickener: Tapioca Starch, Citrus Fibre, Natural Flavouring, Live Vegan Cultures.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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