Is Nush Raspberry Almond yoghurt Vegan?
Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
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Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
Ingredients
Almond Milk (70%) (filtered Water/almonds), Raspberry Puree (23%) (raspberries, Fruit Extract), Thickener: Tapioca Starch & Carob Gum, Live Vegan Cultures. Contains: Almond. Made In A Factory That Handles Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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