Is Nush Raspberry Almond yoghurt Dairy Free?
Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
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Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
Ingredients
Almond Milk (70%) (filtered Water/almonds), Raspberry Puree (23%) (raspberries, Fruit Extract), Thickener: Tapioca Starch & Carob Gum, Live Vegan Cultures. Contains: Almond. Made In A Factory That Handles Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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