Is Nush Raspberry Almond yoghurt Gluten Free?
Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
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Description
Bright berry and toasted nut notes complement a smooth, slightly thick, creamy texture; people commonly eat it straight, stir it into porridge, blend it in smoothies, or spoon it over granola. Reviews frequently cite consistent creaminess and balanced sweet-tart flavor, with occasional comments about texture variation, packaging convenience and portability.
Ingredients
Almond Milk (70%) (filtered Water/almonds), Raspberry Puree (23%) (raspberries, Fruit Extract), Thickener: Tapioca Starch & Carob Gum, Live Vegan Cultures. Contains: Almond. Made In A Factory That Handles Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.