Is NuStrips Sleep Vegetarian?


Ingredients
Supplement Facts: Serving Size 1 Strip, Servings Per Container 30, Amount per serving: Vitamin B6 (as Pyridoxine Hydrochloride) 5mg (295% DV), Melatonin 5mg (% DV not established), L-Theanine 10mg (% DV not established), Valerian Root Extract 15mg (% DV not established). Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Pullulan, Mannitol, Cellulose, Erythritol, Xylitol, Virgin Coconut Oil, Sunflower Lecithin, Natural Lavender Flavor, Steviol Glycosides, d-Alpha Tocopherol Acetate, Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.