Is Nut Bar Alpha-Gal?

Ingredients

NUTRITION Servings per package: 6 Serving size: 35 g (1 Bar) NATION Avg. Quantity % Daily Intake* Avg. Quantity per Serving per Serving per 100 g Energy 791 kJ (189 Cal) 9% 2260 kJ (541 Cal) Protein 5.6 g 11% 15.9 g Fat, total 12.7 g 18% 36.4 g - saturated 2.7 g 11% 7.6 g Carbohydrate 12.2g 4% 34.8 g - sugars 6.8 g 8% 19.3 g Dietary fibre 2.4 g 8% 6.8 g Sodium 47 mg 2% 133 mg

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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