Is Hillerest Choc Almond & Cranberry Nut Bars Dairy Free?

Ingredients

Roasted Peanuts (42%), Glucose Syrup, Compound Milk Chocolate (12%) [sugar, Vegetable Oil, Milk Solids, Alkalised Cocoa Powder, Emulsifiers (322 From Soy. 492. 476), Natural Flavour] Sultanas (sultanas, Vegetable Oil), Puffed Wheat, Polydextrose Liquid, Roasted Almonds (4%), Brown Sugar, Vegetable Oil, Sweetened Dried Cranberries (2.5%) [contains Cranberries], Humectant (422). Sunflower Seeds, Emulsifier (322 From Soy). Caramelised Sugar, Natural Flavour Acidity Regulator (330). Compound Milk Chocolate Contains 15% Milk Solids Minimum And 4% Cocoa Solids Minimum, Choc Almond & Cranberry Nut Bars Contain 42% Roasted Peanuts, 5% Sultanas, 4% Roasted Almonds And 1.9% Cranberries, 1.8% Milk Solids Minimum And 0.5% Cocoa Solids Minimum Contributes To The Production Of Sustainable Palm Oil (mb). Contains Wheat, Milk, Peanuts, Soy And Almonds. May Contain Other Gluten Cereals, Egg, Other Tree Nuts, Sesame Seeds. Sulphites And Lupin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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