Is Nut Butter Best Seller Variety Pack by Yumbutter, Superfood Almond Butter, Superfood Cashew Butter, and Protein Almond Butter, Gluten Free, Vegan, Non GMO, 6.2 oz Pouch (Pack of 6) Low FODMAP?
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Ingredients
Superfood Almond Butter: Almonds, Organic Palm Oil, Organic Chia, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt, Superfood Cashew Butter: Cashews, Organic Hemp Seed, Organic Sunflower Oil, Pink Himalayan Salt, Plant Protein Almond Butter: Almonds, Organic Sunflower Seed Protein, Organic Cinnamon, Pink Himalayan Salt, Ganeden Bc30, The Palm Oil Used In All Yumbutter Recipes Comes From Organic, Fair Trade, Regenerative Family Farms
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.