Is Nut Harvest Chocolate Chip With Almonds Mini Protein Cookies, Chocolate Chip With Almonds Dairy Free?

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN ACID), SUGAR, PEA PROTEIN, EXPELLER-PRESSED SUNFLOWER OIL, BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), ALMONDS, MONONITRATE, RIBOFLAVIN, FOLIC SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA CHICORY ROOT FIBER, WHEAT GLUTEN, ALMOND FLOUR AND LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, RICE STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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