Is NUT-RITION ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, & PECANS, NUT-RITION ENERGY MIX Low FODMAP?

Ingredients

INGREDIENTS: ALMONDS, HONEY ROASTED SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, MALTODEXTRIN, HONEY, SUGAR, WHEAT STARCH, SALT, XANTHAN GUM, BEET POWDER AND TURMERIC {VEGETABLE COLORS}, SOY LECITHIN, POPPY SEEDS, MILK*), PEANUTS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT*, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR), SUGAR, WALNUTS, PECANS, OIL ROASTED SOYNUTS (SOYBEANS, SOYBEAN OIL), PEANUT AND/OR COTTONSEED OIL, CORN SYRUP, HONEY, SALT, ARTIFICIAL COLOR (BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch