Is Nut & Seed Bar, Dark Chocolate Pretzel Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

non-gmo soy protein isolate

non-gmo soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

nuts , seeds (almonds, peanuts, pumpkin seeds, sunflower seeds), allulose, pretzels (flour [chickpea, rice, cassava], modified food starch, tapioca starch, potato starch, sunflower oil, chickpea protein, salt, non-gmo corn fiber, baking powder, rice syrup, pea fiber, date nectar, yeast), non-gmo soy protein isolate, tapioca fiber, palm kernel , palm oil, alkalized cocoa powder, unsweetened chocolate, lecithin, sea salt, natural flavor, mixed tocopherols (vitamin e) for freshness, monk fruit extract

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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