Is NUTELLA B-ready Bars Multipack 6 X 22g (132g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Light, crispy wafer bars deliver a sweet chocolate-hazelnut flavor and a creamy center; texture contrasts airy crunch with smooth filling. Commonly eaten as a portable snack, lunchbox treat, or coffee accompaniment. Customer feedback highlights satisfying crunch, convenient single‑serve packaging and portability, with occasional comments about fragile wrappers or uneven filling.

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Why it's not alpha-gal friendly

milk
whey proteins
skimmed milk powder
lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Hazelnut Spread With Cocoa 81.5% (Sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), Fat-Reduced Cocoa (7.4%), Emulsifier: Lecithin ( Soya ), Vanillin), Wheat Flour, Baker's Yeast, Powdered Barley 's Malt Extract, Salt, Skimmed Milk Powder, Emulsifier: Lecithin ( Soya ), Wheat Proteins, Whey Proteins ( Milk ), Water

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.