Is Nutella Hazelnut Chocolate Spread Filled Biscuits Tube 166g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa
- fat-reduced cocoa powder 3
- hazelnut spread with cocoa 40
- skimmed milk powder 3
- milk powder
- milk
- skimmed milk powder
fat-reduced cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnut Spread with Cocoa 40% (Sugar, Palm Oil, Hazelnuts (13%*), Skimmed Milk Powder (8.7%*), Fat-Reduced Cocoa (7.4%*), Emulsifier: Lecithins (Soya), Vanillin), Wheat Flour (32.5%), Vegetable Fats (Palm, Palm Kernel), Cane Sugar (8.5%), Lactose (Milk), Wheat Bran, Milk Powder, Honey, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, Fat-Reduced Cocoa, Salt, Barley -Maize Malt Extract, Wheat Starch, Emulsifier: Lecithins (Soya), Vanillin, *On the Whole Product: Hazelnuts 5.2%, Skimmed Milk Powder 3.5%, Fat-Reduced Cocoa Powder 3%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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