Is Nutella Creamy heart Creamy Heart Dairy Free?

Ingredients

Biscuits Filled With Hazelnut Spread With Cocoa. Ingredients: Hazelnut Spread With Cocoa 40% (sugar, Palm Oil, Hazelnuts (13%), Skimmed Milk Powder (8.7%), Fat-reduced Cocoa (7.4%), Emulsifier: Lecithins (soya), Vanillin), Wheat Flour (32.5%), Vegetable Fats (palm, Palm Kernel), Cane Sugar (5.5%), Lactose (milk), Wheat Bran, Milk Whey Minerals, Raising Agents (sodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, Fat-reduced Cocoa, Salt, Barley Malt Extract, Wheat Starch, Emulsifier: Lecithins (soya), Vanillin. "on The Whole Product: Hazelnuts 5.2%, Skimmed Milk Powder 3.5%, Fat-reduced Cocoa 3.4%. May Contain Mustard. Contains Hazelnut, Wheat, Soya, Milk, Barley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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