Is NUTELLA CROISSANT 4 pcs 340 g Dairy Free?
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Ingredients
WHEAT FLOUR (24%), VEGETABLE MARGARINE (VEGETABLE FAT (PALM), WATER, SUNFLOWER OIL, SALT, CONCENTRATED LEMON JUICE), HAZELNUT SPREAD WITH COCOA 17% (SUGAR, VEGETABLE FAT (PALM*), HAZELNUTS (13%**), SKIMMED MILK POWDER (8,5%**), FAT-REDUCED COCOA POWDER (7%**), EMULSIFIER: LECITHINS (SOY/ SUNFLOWER); FLAVOURING (VANILLIN), SOURDOUGH 14% (WATER, WHEAT FLOUR), WATER, SUGAR, BAKER'S YEAST, ANHYDROUS MILK FAT, WHEAT GLUTEN, EGGS, SALT, GLUCOSE SYRUP, EGG YOLK, FLAVOURING (VANILLIN), GLAZING AGENT (PECTIN), COLOURING (BETA-CAROTENE).**CORRESPONDS TO 2 % HAZELNUTS, 1,4 % SKIMMED MILK POWDER AND 1,2 % FAT-REDUCED COCOA IN THE FINISHED PRODUCT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.