Is Nutella Hazelnut Spread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Description

Smooth, glossy spread with pronounced chocolate-hazelnut flavor and creamy, easily spreadable texture; commonly used on toast, pancakes, crepes, fruit, and in baking or as a dip. Reviewers cite reliable spreadability and rich taste, while noting occasional excessive sweetness, packaging size concerns, and durability issues, and some mention value for money.

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Why it's not lactose free

8
milk
skim milk powder

8

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Sugar, Vegetable Oil (Palm<sup>*</sup>), Hazelnuts (13%), Skim Milk Powder (8.7%), Fat-Reduced Cocoa Powder (7.4%), Emulsifier (Lecithins, Soy), Flavouring (Vanillin) <sup>*</sup> Total milk solids: 8.7%

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