No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NUTFULL, DRY ROASTED WHOLE ALMOND RED VELVET CHOCOLATE TRUFFLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

FAIRTRADE WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SWEET WHEY POWDER, SOYA LECITHIN (EMULSIFIER), VANILLA (NATURAL FLAVOR)], ALMONDS, CANE SUGAR, SOYBEAN OIL, COCONUT OIL, WHEAT FLOUR, COCOA POWDER, CRISP RICE, WHEY, NATURAL FLAVORS, NATURAL COLOR (BEET JUICE EXTRACT), SOYA LECITHIN (EMULSIFIER), SALT, BAKING SODA (RAISING AGENT).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

ALMOND COCO LOCO COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE, ALMOND COCO LOCO

UNWRAPPED BURRITO BOWL BLACK & PINTO BEANS, FIRE ROASTED CORN, RED BELL PEPPERS & SCALLIONS WITH WHOLE GRAIN BROWN RICE IN A SPICY TOMATILLO SAUCE

Godiva Signature Roasted Almond Dark Chocolate Mini Bars

Trader Joe's Organic Roasted Red Pepper And Almond Pesto Sauce

Choceur Raisin & Nut Milk Chocolate With Raisins And Whole Roasted Hazelnuts

About this product

Candy · Candy Piece

Flavor
SweetNuttyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? NUTFULL, DRY ROASTED WHOLE ALMOND RED VELVET CHOCOLATE TRUFFLE | Spoonful