Is Nutiva Nurture Vitality Mct Protein Plant-Based Shake Mix Vanilla Flavour Vegetarian?

Ingredients

Organic Pea Protein Isolate, Organic Medium-Chain Triglycerides (from Coconut), Organic Sunflower Protein, Organic Pumpkin Seed Protein, Organic Hemp Seed Protein, Organic Vanilla Flavour, Organic Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Shitake Mushrooms, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry), Himalayan Salt, Organic Enzyme Blend, Organic Cinnamon, Bacterial Culture, D-alpha-tocopherol.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Supplement · Powder