Is Nutiva Nurture Vitality Mct Protein Plant-Based Shake Mix Vanilla Flavour Vegan?

Ingredients

Organic Pea Protein Isolate, Organic Medium-Chain Triglycerides (from Coconut), Organic Sunflower Protein, Organic Pumpkin Seed Protein, Organic Hemp Seed Protein, Organic Vanilla Flavour, Organic Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Shitake Mushrooms, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry), Himalayan Salt, Organic Enzyme Blend, Organic Cinnamon, Bacterial Culture, D-alpha-tocopherol.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Supplement · Powder