Is Nutiva Organic Plant Protein Superfood Smoothie Chocolate Vegan?

Ingredients

organic protein blend (organic pea protein , organic sunflower protein , organic pumpkin protein , organic hemp protein), organic cocoa, organic creamer base (organic coconut milk powder , organic inulin , monk fruit extract), organic natural flavors, fruit and vegetable blend (spinach , broccoli , carrot , beet , shitake mushroom , tomato , apple , cranberry , cherry , orange , blueberry , strawberry), himalayan sea salt, organic cinnamon, d-alpha-tocopherol (vitamin e), bifidobacterium longum, enzyme blend (protease , amylase , lipase , cellulase , papain , bromelain)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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