Is Nutiva Organic Plant Protein Superfood Smoothie Powder, Vanilla, 22g Protein, 21.9 Ounces Dairy Free?

Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Sunflower Protein, Organic Pumpkin Protein, Organic Hemp Protein), Organic Creamer Base (Organic Coconut Milk Powder, Organic Inulin, Monk Fruit Extract), Organic Natural Flavors, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Shitake Mushroom, Tomato, Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Himalayan Sea Salt, Organic Cinnamon, D-alpha-tocopherol (Vitamin E), Bifidobacterium Longum, Enzyme Blend (Protease, Amylase, Lipase, Cellulase, Papain Bromelain), Contains: Coconut, Made Without Dairy, Soy Or Artificial Flavors, Cfu As Part Of A Balanced Diet &Amp, Healthy Lifestyl

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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