Is Nutiva Organic Plant Protein Superfood Smoothie Powder, Vanilla, 22g Protein, 21.9 Ounces Vegan?

Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Sunflower Protein, Organic Pumpkin Protein, Organic Hemp Protein), Organic Creamer Base (Organic Coconut Milk Powder, Organic Inulin, Monk Fruit Extract), Organic Natural Flavors, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Shitake Mushroom, Tomato, Apple, Cranberry, Cherry, Orange, Blueberry, Strawberry), Himalayan Sea Salt, Organic Cinnamon, D-alpha-tocopherol (Vitamin E), Bifidobacterium Longum, Enzyme Blend (Protease, Amylase, Lipase, Cellulase, Papain Bromelain), Contains: Coconut, Made Without Dairy, Soy Or Artificial Flavors, Cfu As Part Of A Balanced Diet &Amp, Healthy Lifestyl

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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