Is NUTKAO, HAZELNUT SPREAD WITH BREADSTICKS Vegan?

Ingredients

SPREAD (32G): SUGAR, VEGETABLE OILS (PALM), HAZELNUTS, LOW FAT COCOA POWDER, SKIMMED MILK POWDER, WHEY MILK POWDER, LACTOSE, EMULSIFIER, SOY LECITHIN, NATURAL VANILLA FLAVOR. BREADSTICKS (20G): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN FOLIC ACID), PALM OIL, YEAST, SALT, CORN AND MALT SYRUP.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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