Is NUTRA Life Deep Sleep + Magnesium Glycinate High Strength Powder Vegan?
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Ingredients
Magnesium Glycinate Equiv. Magnesium, Ascorbic Acid (vitamin C), Valeriana Officinalis (valerian) Root Dry Extract, Equiv. Valeriana Officinalis Root Dry, Humulus Lupulus (hops) Fruit Dry Extract, Equiv. Humulus Lupulus Fruit Dry, Glycine, Natural Flavours, Natural Colour, Sweeteners (glucose, Thaumatin), Acidity Regulators.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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