Is NUTRA Life Deep Sleep + Magnesium Glycinate High Strength Powder Vegetarian?
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Ingredients
Magnesium Glycinate Equiv. Magnesium, Ascorbic Acid (vitamin C), Valeriana Officinalis (valerian) Root Dry Extract, Equiv. Valeriana Officinalis Root Dry, Humulus Lupulus (hops) Fruit Dry Extract, Equiv. Humulus Lupulus Fruit Dry, Glycine, Natural Flavours, Natural Colour, Sweeteners (glucose, Thaumatin), Acidity Regulators.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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