Is Nutra Organics Broth Vege Mushroom Veggie 100g x 8 Display Dairy Free?
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Ingredients
Coconut Milk Powder, Manuka Honey Powder, Blue Superfood Blend, Matcha Butterfly Pea Flower, Blue Spirulina (Blue Chlorophyll Pigment)), Ginger Powder, Cardamom Powder, Aquamin Marine Minerals (Arctic Sea Algae), Ground Cinnamon, Adaptogenic Herb Blend (Ashwagandha, Siberian Ginseng, Licorice Root, Milk Thistle), Clove Powder, Star Anise, Cayenne Pepper, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.