Is Nutra Organics Broth Vege Mushroom Veggie 100g x 8 Display Vegan?
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Ingredients
Coconut Milk Powder, Manuka Honey Powder, Blue Superfood Blend, Matcha Butterfly Pea Flower, Blue Spirulina (Blue Chlorophyll Pigment)), Ginger Powder, Cardamom Powder, Aquamin Marine Minerals (Arctic Sea Algae), Ground Cinnamon, Adaptogenic Herb Blend (Ashwagandha, Siberian Ginseng, Licorice Root, Milk Thistle), Clove Powder, Star Anise, Cayenne Pepper, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.