Is Nutra Organics Chicken Bone Broth Immune Gut Wellbeing Garden Herb Dairy Free?
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Ingredients
Free Range Chicken Bone Broth (80 %) (Chicken Bones*, Tapioca Starch*, Onion*, Apple Cider Vinegar, Rosemary Extract), Roasted Chicken, Inactive Nutritional Yeast Flakes, Herbs & Spices (3 %) (Garlic, Onion, Chives, Black Pepper), Sea Salt. *Certified Organic Ingredients Allergen Warning: Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish, soy and lupin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.