Is Nutra Organics Chicken Bone Broth Immune Gut Wellbeing Garden Herb Vegan?
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Ingredients
Free Range Chicken Bone Broth (80 %) (Chicken Bones*, Tapioca Starch*, Onion*, Apple Cider Vinegar, Rosemary Extract), Roasted Chicken, Inactive Nutritional Yeast Flakes, Herbs & Spices (3 %) (Garlic, Onion, Chives, Black Pepper), Sea Salt. *Certified Organic Ingredients Allergen Warning: Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish, soy and lupin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.