Is Nutra Organics Chicken Bone Broth Immune Gut Wellbeing Garden Herb Vegetarian?
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Ingredients
Free Range Chicken Bone Broth (80 %) (Chicken Bones*, Tapioca Starch*, Onion*, Apple Cider Vinegar, Rosemary Extract), Roasted Chicken, Inactive Nutritional Yeast Flakes, Herbs & Spices (3 %) (Garlic, Onion, Chives, Black Pepper), Sea Salt. *Certified Organic Ingredients Allergen Warning: Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish, soy and lupin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.