Is Nutra Organics Organic Wholefood Bars Berry Yum Biotics (Pre + Probiotics) 30g x 16 Display Vegan?
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Ingredients
Rice Malt Syrup, Coconut Milk Powder, Thriving Protein Vanilla, Sprouted & Fermented Pea Protein, Whole Brown Rice Milk Powder, Natural Vanilla Extract, Whole Brown Rice Protein Isolate, Aquamin (Arctic Sea Algae), Fermented Sprout Blend (Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chickpea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Seed Sprout), Lactobacillus Spp, ,42 Cfu/bar, Chia Seed Meal, Apple Pectin (Prebiotic Fibre), Wholefood Vitamin Blend (Curry Leave, Guava, Lemon, Amala, Holy Basil & Annatto), Natural Sweetener (Thaumatin), Vitamin D Mushroom Powder), Desiccate Coconut, Date Paste, Blueberry, Raspberry, Inulin (Prebiotic Fibre)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.