Is Nutra Organics Organic Wholefood Probiotic Bar Super Greens + Reds (Berry Choc Coconut) 45g x12Disp Dairy Free?

Ingredients

Rice Malt Syrup, Murray River Sultanas, Belgium Dark Choc Buttons, Cocoa Mass, Sugar, Cacao Butter, Vanilla Powder, Organic Cranberries (Pesticide Free), Super Greens Reds Blend, Spirulina, Natural Vitamin Blend (Vit A, B1, B2, B3, B6, B12, D3, E, Calcium Pantothenate, Biotin, Folate, Zinc, Selenium, Chromium, Iodine, Manganese, Iron, Magnesium, Calcium, Phosphorus, Molybdenum, Copper, Ascorbic Acid, Betacarotene), Amla Fruit, Artichoke (Inulin), Sunflower Lecithin, Barley Grass, Alfalfa, Acai Berry, Amla Fruit, Noni Fruit, Wheat Grass, Linseed Sprout, Lemon Juice, Pineapple Juice, Chlorella, Maca, Acerola Berry, Blueberry , Apple Pectin, Citric Acid, Mangosteen Fruit, Kale, Pomegranate Juice , Papaya Fruit, Natural Vanilla, Cranberry, Goji Berry Juice, Vegan Lactobacillus Fermented Sprout Blend (Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chick Pea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Sprout), Macqui Berry Juice, St Mary's Thistle, Astragalus Root, Elderberry Juice, Horsetail Herb, Kelp Powder, Camu Camu, Matcha Green Tea Powder, Green Coffee Extract, Ashwaganda, Gotu Kola, Rosehip, Bilberry, Liquorice Root Extract, Sarsaparilla, Siberian Ginseng, Echinacea Purpurea, Lemon Balm, Dandelion Leaf, Ginger, Thaumatin, Panax Ginseng), Sprouted & Fermented Pea Protein, Desiccated Coconut, Linseed Meal, Cacao, Sunflower Kernels, Hulled Tahini (Sesame Seeds), Fructooligosaccharides (Prebiotic Fibre), Virgin Coconut Oil, Berry Choc Chunk Powder (Coconut Sugar, Cacao Powder, Mango, Acai Berry, Beetroot, Raspberry , Cranberry, Aquamin (Red Sea Algae), Goji Berry, Vanilla Bean, Salt), Chia Seeds, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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