Is Nutra Organics Organic Wholefood Probiotic Bar Super Greens + Reds (Berry Choc Coconut) 45g x12Disp Vegan?


Ingredients
Rice Malt Syrup, Murray River Sultanas, Belgium Dark Choc Buttons, Cocoa Mass, Sugar, Cacao Butter, Vanilla Powder, Organic Cranberries (Pesticide Free), Super Greens Reds Blend, Spirulina, Natural Vitamin Blend (Vit A, B1, B2, B3, B6, B12, D3, E, Calcium Pantothenate, Biotin, Folate, Zinc, Selenium, Chromium, Iodine, Manganese, Iron, Magnesium, Calcium, Phosphorus, Molybdenum, Copper, Ascorbic Acid, Betacarotene), Amla Fruit, Artichoke (Inulin), Sunflower Lecithin, Barley Grass, Alfalfa, Acai Berry, Amla Fruit, Noni Fruit, Wheat Grass, Linseed Sprout, Lemon Juice, Pineapple Juice, Chlorella, Maca, Acerola Berry, Blueberry , Apple Pectin, Citric Acid, Mangosteen Fruit, Kale, Pomegranate Juice , Papaya Fruit, Natural Vanilla, Cranberry, Goji Berry Juice, Vegan Lactobacillus Fermented Sprout Blend (Mung Bean Sprout, Brown Rice Sprout, Red Lentil Sprout, Chick Pea Sprout, Linseed Sprout, Alfalfa Seed Sprout, Millet Sprout, Quinoa Sprout, Chia Sprout), Macqui Berry Juice, St Mary's Thistle, Astragalus Root, Elderberry Juice, Horsetail Herb, Kelp Powder, Camu Camu, Matcha Green Tea Powder, Green Coffee Extract, Ashwaganda, Gotu Kola, Rosehip, Bilberry, Liquorice Root Extract, Sarsaparilla, Siberian Ginseng, Echinacea Purpurea, Lemon Balm, Dandelion Leaf, Ginger, Thaumatin, Panax Ginseng), Sprouted & Fermented Pea Protein, Desiccated Coconut, Linseed Meal, Cacao, Sunflower Kernels, Hulled Tahini (Sesame Seeds), Fructooligosaccharides (Prebiotic Fibre), Virgin Coconut Oil, Berry Choc Chunk Powder (Coconut Sugar, Cacao Powder, Mango, Acai Berry, Beetroot, Raspberry , Cranberry, Aquamin (Red Sea Algae), Goji Berry, Vanilla Bean, Salt), Chia Seeds, Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


