Is Nutra Organics Velvet Latte (Beetroot & Turmeric - Ayurvedic Chai) 90g x 8 Display Low FODMAP?
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Why it's a maybe for low FODMAP
- vitamin d mushroom powder
- mushroom
- shiitake mushrooms
- reishi mushrooms
- +1 more
vitamin d mushroom powder
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+1 more in the app
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Ingredients
Free Range Chicken Bone Broth Powder (Chicken Bones, Filtered Water, Apple Cider Vinegar, Himalayan Salt), Roasted Chicken Powder (Roasted Chicken, Ginger, Rosemary), Deactivated Nutritional Yeast Flakes, Shiitake Mushrooms, Reishi Mushrooms, He Shou Wu (Mushroom), Vitamin D Mushroom Powder, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Nutra Organics Velvet Latte (Beetroot & Turmeric - Ayurvedic Chai) 90g x 8 Display is available at 1 retailer
About this product
Beverage · Powder