Is NUTRAGEOUS BAR, MILK CHOCOLATE, PEANUTS, PEANUT BUTTER & CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
whey
milk fat
whey protein concentrate
skim milk
lactose
milk
milk chocolate
dextrose
diglycerides
lecithin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE; SKIM MILK; MILK FAT; LECITHIN (SOY); PGPR]; PEANUTS; HIGH FRUCTOSE CORN SYRUP; SUGAR; DEXTROSE; SORBITOL; CONTAINS 2% OR LESS OF: HIGH MALTOSE CORN SYRUP; PALM KERNEL OIL; SALT; WHEY (MILK); CORN SYRUP; WHEY PROTEIN CONCENTRATE (MILK); SODIUM CASEINATE (MILK); ARTIFICIAL FLAVOR; MONO- AND DIGLYCERIDES; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.