Is NUTRAGEOUS BAR, MILK CHOCOLATE, PEANUTS, PEANUT BUTTER & CARAMEL Dairy Free?
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Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE; SKIM MILK; MILK FAT; LECITHIN (SOY); PGPR]; PEANUTS; HIGH FRUCTOSE CORN SYRUP; SUGAR; DEXTROSE; SORBITOL; CONTAINS 2% OR LESS OF: HIGH MALTOSE CORN SYRUP; PALM KERNEL OIL; SALT; WHEY (MILK); CORN SYRUP; WHEY PROTEIN CONCENTRATE (MILK); SODIUM CASEINATE (MILK); ARTIFICIAL FLAVOR; MONO- AND DIGLYCERIDES; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.