Is NUTRAGEOUS BAR, MILK CHOCOLATE, PEANUTS, PEANUT BUTTER & CARAMEL Vegan?
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Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE; SKIM MILK; MILK FAT; LECITHIN (SOY); PGPR]; PEANUTS; HIGH FRUCTOSE CORN SYRUP; SUGAR; DEXTROSE; SORBITOL; CONTAINS 2% OR LESS OF: HIGH MALTOSE CORN SYRUP; PALM KERNEL OIL; SALT; WHEY (MILK); CORN SYRUP; WHEY PROTEIN CONCENTRATE (MILK); SODIUM CASEINATE (MILK); ARTIFICIAL FLAVOR; MONO- AND DIGLYCERIDES; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.