Is Nütrail Protein Nut Granola TRIPLE BERRY Nature's Nuts & Seeds High-protein Crunch Gluten Free?
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Ingredients
Almonds, Erythritol, Protein Crisps (whey Protein Concentrate, Tapioca Starch), Pumpkin Seeds, Sunflower Seeds, Pecans, Butter (pasteurized Cream, Natural Flavor), Whey Protein Concentrate, Coconut, Freeze Dried Blueberries, Freeze Dried Strawberries, Freeze Dried Raspberries, Vanilla Extract, Salt, Monkfruit Extract Contains Milk, Tree Nuts (Almond, Pecan).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.