Is Nütrail Protein Nut Granola TRIPLE BERRY Nature's Nuts & Seeds High-protein Crunch Dairy Free?
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Ingredients
Almonds, Erythritol, Protein Crisps (whey Protein Concentrate, Tapioca Starch), Pumpkin Seeds, Sunflower Seeds, Pecans, Butter (pasteurized Cream, Natural Flavor), Whey Protein Concentrate, Coconut, Freeze Dried Blueberries, Freeze Dried Strawberries, Freeze Dried Raspberries, Vanilla Extract, Salt, Monkfruit Extract Contains Milk, Tree Nuts (Almond, Pecan).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.