Is NutraKey ISO Optima Cookies & Cream -- 1.94 lbs Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

hydrolyzed whey protein isolate
milk
whey protein isolate

hydrolyzed whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Natural And Artificial Flavor, Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm And Palm Kernel Oil, Coco (Processed With Alkali), Chocolate Liquor, Sodium Bicarbonate, Soy Lecethin), Potassium Chloride, Sucralose (,0,09G), Stevia Extract, Allergen Information: Contains Soy, Milk And Gluten

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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