Is Nutralife Vitamin C 500mg New Zealand Blackcurrant + Acai & Goji Dairy Free?
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Ingredients
Each Chewable Tablet Provides: Vitamin C (ascorbic Acid) 262mg, Vitamin C (as Sodium Ascorbate) 238mg, Total Vitamin C 500mg, Ribes Nigrum (new Zealand Blackcurrant) Fruit Powder Equiv. Fresh 140mg, Euterpe Oleracea (acai) Fruit Powder Equiv. Fresh 100mg, Lycium Barbarum (goji) Fruit Powder Equiv. Fresh 108mg, Natural Colour, Natural Flavour, Natural Sweeteners, Tabletting Aids.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.