Is Nutrament, Vanilla Dairy Free?
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Ingredients
WATER, MODIFIED MILK INGREDIENTS, SUGAR, VEGETABLE OILS (CANOLA, SUNFLOWER AND CORN), CORN SYRUP, SOY PROTEIN ISOLATE, ARTIFICIAL FLAVOUR, SOY LECITHIN, CARRAGEENAN, VITAMINS (VITAMIN A PALMITATE, VITAMIN D3, DL-ALPHA-TOCOPHERYL ACETATE, SODIUM ASCORBATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, FOLIC ACID, CYANOCOBALAMIN, MINERALS (CALCIUM HYDROXIDE, DIMAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, POTASSIUM CITRATE, SODIUM HYDROXIDE, FERROUS SULPHATE, ZINC SULPHATE, MANGANESE SULPHATE, COPPER SULPHATE). CONTAINS STATEMENT: MILK AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.