Is Nutraone Protein One Whey Protein Vanilla Ice Cream Vegan?
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Ingredients
Cross-flow Micro Filtered Whey Protein Concentrate (21.82g Yielding 16.80g), Cross-flow Micro Filtered Whey Protein Isolate (8.18g Yielding 7.28g), Natural And Artificial Flavor, Sodium Chloride, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium. Contains Milk And Soy [lecithin) Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.