Is nutri choice Low FODMAP?

Ingredients
Dia Enterprise E-mail:feedback@brifindia,com Ngredients: Refined Wheat Flour, Whole Wheat Flour, Edible Vegetable Oil (Palm), Sugar, Wheat Bran, Liquid Glucose, Milk Solids, Maltodextrin, Raising Agents (503(Ii), Ii, Iodised Salt Emulsifiers 322, E, Malt Eytt And Dough Conditioner , (Numbers In Brackets As Per International Numbering System) Contains Added Flavours (Nature Identical& Artificial Flavouring Substances(vanilla)) Store In A Cool, Hygienic And Dry Place, Transfer Natrition Pioduct Approx In Formation Carbohydrates Dietary Fibre Fat 689 14,5G 69 8G 219 10G Of Which Sugars Prgiein V Saturated Fatty Acids Mono Unsaturated Fatty Acids 8,5G Poly Unsaturated Fatty Acids 2,5G Trans Fatty Acids 0G Cholesterol Energy Omg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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