Is Nutri Grain Dairy Free?

Ingredients

sugar, corn syrup, vegetable glycerin, blueberry puree concentrate, modified corn starch, natural flavour, concentrated carrot juice, concentrated lemon juice, concentrated apple juice, modified cellulose, sodium alginate, sodium citrate, dicalcium phosphate, whole grain oats, whole wheat flour, sugars, modified palm oil, dextrose, fructose, whole grain oats, wheat flour, niacinamide, thiamine mononitrate, riboflavin, reduced iron, vegetable oil shortening, modified milk ingredients, salt, cellulose, natural flavour, potassium carbonate, wheat bran, soy lecithin, wheat gluten, corn starch, carrageenan, niacinamide, guar gum, cholecalciferol, vitamin D3, cyanocobalamin, vitamin B12, thiamine hydrochloride, pyridoxine hydrochloride, folic acid, calcium carbonate, whey protein concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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