Is Nutri Grain Gluten Free?

Ingredients

sugar, corn syrup, vegetable glycerin, blueberry puree concentrate, modified corn starch, natural flavour, concentrated carrot juice, concentrated lemon juice, concentrated apple juice, modified cellulose, sodium alginate, sodium citrate, dicalcium phosphate, whole grain oats, whole wheat flour, sugars, modified palm oil, dextrose, fructose, whole grain oats, wheat flour, niacinamide, thiamine mononitrate, riboflavin, reduced iron, vegetable oil shortening, modified milk ingredients, salt, cellulose, natural flavour, potassium carbonate, wheat bran, soy lecithin, wheat gluten, corn starch, carrageenan, niacinamide, guar gum, cholecalciferol, vitamin D3, cyanocobalamin, vitamin B12, thiamine hydrochloride, pyridoxine hydrochloride, folic acid, calcium carbonate, whey protein concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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