Is Nutri Grain Low FODMAP?

Ingredients

sugar, corn syrup, vegetable glycerin, blueberry puree concentrate, modified corn starch, natural flavour, concentrated carrot juice, concentrated lemon juice, concentrated apple juice, modified cellulose, sodium alginate, sodium citrate, dicalcium phosphate, whole grain oats, whole wheat flour, sugars, modified palm oil, dextrose, fructose, whole grain oats, wheat flour, niacinamide, thiamine mononitrate, riboflavin, reduced iron, vegetable oil shortening, modified milk ingredients, salt, cellulose, natural flavour, potassium carbonate, wheat bran, soy lecithin, wheat gluten, corn starch, carrageenan, niacinamide, guar gum, cholecalciferol, vitamin D3, cyanocobalamin, vitamin B12, thiamine hydrochloride, pyridoxine hydrochloride, folic acid, calcium carbonate, whey protein concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products